Taking Control of Stress (part 2)
Learn the essential components of effective stress management.
"Life was normal."
Come hear Bill share his story.
"It gets better and better"
Come hear Lealon share his experience at Legacy Heart Care.
Taking Control of Stress
This post introduces the most practical way to start taking control of your stress: by practicing the “4 A’s.”
"It's Led Me Back to Health"
Come meet Thomas and hear his experience.
"It is the Best Place"
"It's not quantity--it's quality. It improves the quality of my life."